High 50

TJ’s work was featured and quoted in Four Ways to Love Yourself More, And Why It’s The Key To Having More Fulfilling Relationships in February of 2015. 

Three mindfulness apps to help you let go of distractions

Be selfish: don’t give all your love away 

If we have a deficit of self-love, we sometimes look to our partner to make up the shortfall.TJ Gibb, a cognitive hypnotherapist, author and relationships coach, says: “Women are more likely to be the ones giving all their love to their partner and children. They deny themselves the time or finances to invest in personal growth, happiness and peace, feeling that it’s selfish, or that others may judge them for it.