Family Patterns

Published on

September 28, 2020

TJ Gibbs

We do not save these exercises, or send them internally or anything (unless requested). But do understand that they can be helpful for you to refer back to. If you’d like to fill in this form, we’ll email you a copy.

We learn our ‘love maps’ very early in childhood, they are fleshed out and developed by those around us throughout childhood and teenage years. As a result, we can often find ourselves reliving patterns of love. Reflecting on this can be a huge first step to managing it. As the quote goes, “Those who do not learn history are doomed to repeat it.”

We learn our 'love maps' very early in childhood, they are fleshed out and developed by those around us throughout childhood and teenage years. As a result, we can often find ourselves reliving patterns of love. Reflecting on this can be a huge first step to managing it. As the quote goes, "Those who do not learn history are doomed to repeat it."

To begin, list 5 positive things which you have learned about relationships from your parents
Next, list 5 negative things which you have learned about relationships from your parents
Finally, write down how you've learned other things (positive and negative) from wider family - i.e. grandaprents/aunts/uncles etc
This should help you understand how relationship patterns affect you and their origin. Don't worry if you've had no Aha moment. These things can take time to settle - but you've taken an important step. If you'd like to explore more, TJ's forthcoming Myseemei Experience is all about personal discovery and growth and a great place to learn from these patterns.
Saving Your Reflections
We do not save these exercises, send them internally anything. But do understand that they can be helpful for you to refer back to. If you'd like to fill in this form, we'll email you a copy (doing so will save a copy on our servers but they are not reviewed)
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