Happy relationship – it’s the holy grail, right? It’s no secret that relationships are hard work! It takes time, commitment and a lot of patience to build a happy and healthy partnership. When it comes to relationships, we spend a lot of time focusing on the big things — but often it is the small gestures and habits that make all the...
Long-distance relationships are hard! There is no simple path to maintaining a long-distance relationship, either. They need care and attention like any other relationship, but there’s that extra layer of special care that needs adding when distance is involved. With that in mind, try these 8 techniques to keep things going well: 1....
So Christmas (I am going to shorten this to Xmas although some
hate that!) has rolled round again in a blink of an eye. If, like me, you have been watching “I am a Celebrity Get Me Out Of Here” this year were you one of those surprised by the Dingo Dollar answer that the % for those voting Xmas as the best time of the year was...
Taking a break alone is a daunting concept for many of the people I speak with. The idea of solitude in a foreign environment often stop them from experiencing what can be a very therapeutic and rewarding step in the journey to self-love and mindfulness. It’s normal to crave some distance; a change of scenery and a break from home life, work...
Is there someone in your life who is trying to negatively influence your emotions or perception without you realising?In the 1940’s Ingrid Bergman classic, Gaslight, a young woman unknowingly falls victim to the insidious mind games perpetrated by her own husband in an attempt to steal her inheritance by having her sectioned. Whilst this represents...
This Valentine’s day, my message is one so often overlooked
by those who need it most. It is simple
to pay lip service to but difficult to achieve. Unbelievably personal yet will only manifest
or grow when explored more openly and in depth.
My message relates to the recapturing of Self-Love. You may have heard me discuss self-love...
Relationships are made up of many elements including trust, attraction, understanding, compassion, quality time, shared memories, feeling special, having someone who has your back, someone to laugh with, someone to share your deepest fears with.
Many of us get to the stage in life where we sit down and reflect on where we have got to and try to look forward to where we want to go. Major birthdays or events are catalysts for these reflections.
Ok, so you have recently met someone. You definitely think this is going somewhere but something is niggling you – something feels off. They seem distracted and often “not with you” completely. They are saying they are single and not dating anyone else but you’re not convinced.
Fantastic!! I highly recommend TJ. I had some coaching session with her and I must say they helped a whole...read moreFantastic!! I highly recommend TJ. I had some coaching session with her and I must say they helped a whole lot. The sessions enabled me to set realistic goals and achieve them. Also helped me to identify the areas in my life that I needed to work on. I would recommend these sessions to you if you want to change your life and your love life for the better !! ��read less