Acceptance and change are things many of us struggle with.
People can often find themselves holding on to CERTAIN unhappiness because they fear change and the possibility of UNCERTAIN happiness. Security for many is doing what they know…even if that security causes misery and loss of hope.
Often before becoming ready for change comes the acceptance phase…knowing and understanding exactly what is going on…accepting that its not where you want to be.
You would think naturally that this means you then decide to change things….often we don’t …at this point the unhappiness deepens as by accepting where you are and not changing it becomes like a ritual punishment …energy depletes and you just go about your day to day in the knowledge that your sick and tired of where you are at yet unable to find the energy for change.
If you recognise yourself in that description just know that it is part of the overall journey and that the time will come that you will be sick and tired of being sick and tired and that energy will come….allowing change to occur.
If you have arrived at the point of being sick and tired of being sick and tired…but unsure where to go … reach out……it helps to hear yourself say it…find out more about Who can help?
TJ The Love Coach ….Life is for loving xxx
Articles that TJ writes for The Love Coach cover all steps in the cycle of love and include tips and advice for many dating or relationship issues. Her experience as a Love Therapist, Love Coach and Life Coach bring a real-life approach to everyday situations.
Remember life is for loving – that includes yourself!